Weekly Live Classes
At your own location through the magic of Zoom.
Weekly In-Person
Stay home and take a Yoke class with us. Or grab the video recordings and enjoy class privately on your own schedule.
"It's like she introduces us to God on the mat. It's where movement and God meet." Angie
THE SCHEDULE
SUNDAY MORNINGS
7:30am EST
Welcome the week with a restorative and gentle practice, paired with meditation. 50 minutes
OR YOUR OWN TIME
Through the membership, you'll receive the videos for each class so that you can practice a gentle or active flow daily as you please.
Weekly classes
Enjoy a new live class each week to practice throughout the week with the recordings. No contracts.
