the manifesto
Yoke is for people of all religion, lifestyle, faith, and walk of life who want to experience oneness with their own self and with the Creator of the universe.
Jesus said his yoke is easy and burden light. So we choose to find freedom in a life bound to love, joy, peace, and forgiveness.
Yoke meditations and yoga center on three focuses: body, soul, and spirit. All three are inextricably woven into each other, and yet each calls for care.
Body focuses on strengthening and stabilizing the body. Soul centers on bringing wholeness and healing to the heart and mind. Spirit offers a path of enlightenment and empowerment.
Â
Our Values
ONENESS
"...that they may be one as we are one – I in them and You in me – so they may be brought to complete unity."Â
John 17:23
EASE
"Learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Matthew 11:29,30
FREEDOM
"It is for freedom that Christ has set us free. Stand firm then and do not let yourselves be burdened again by a yoke of slavery." Galatians 5:1
About the Founder |Â Stephanie G Davis
Stephanie has studied connection to God for over 20 years, through meditation, prayer and body movement.
Her certifications include a 200 hour training through Abundant Yoga, and prenatal and postpartum certification through Holy Yoga.
She’s had training through various ministries in prayer, Biblical texts, and the Holy Spirit.